What omega 3 oil can do for your skin

omega oil



One of the best nutritional supplements is fatty acids, these are essential for youthful skin as well as a source of health benefits beyond skin care.



repair

1. Repair

Omega 3 oils heal the skin from the inside out. Repairing damaged cell membranes helps make the skin more resistant to internal and external threats. The Omega 3 oil applied directly to the skin revives the cells and helps them maintain their degree of hydration, thus preventing skin aging.

2. Anti-inflammatory

Omega 3 oil has anti-inflammatory properties that reduce redness and swelling which limits irritation, very positive aspects for lighter skin. Essential fatty acids stimulate the body's natural chemical process to control inflammation.

Anti inflammatory
revitalized skin

3. Revitalized skin

Fatty acids are natural moisturizers that revitalize dry skin. Fish oil is rich in polyunsaturated fats, helping to restore lost fats in the skin, thus eradicating dryness.

4. Feel good

Stress is an important factor in avoiding tiredness and premature aging of the skin. Omega 3 oil has been found in research to have antidepressant properties. Reducing stress and feeling good emotionally play an important role in having healthier skin.

feel good

 

*The above are provided for informational purposes only. Colgate does not accept any liability should the below recommendations have a contrary result to the intended result. Always seek the advice of a qualified doctor. Never disregard professional advice or delay seeking it because of something you have read in this article.

References:

http://www.infobae.com/2014/02/20/1545127-las-10-razones-consumir-omega-3
https://www.natursan.net/aceite-de-pescado-beneficios-y-propiedades/

 

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