5 beauty routines to keep your feet dazzling
Your feet support you, they run, jump and exercise with you all day, you walk with them around 16,000 kilometers throughout your life; However, you don't care about them as much as they deserve. Why not pay more attention to them?
It is time to put into practice some beauty routines to pamper them and show off some dazzling feet.
1. Wash your feet
Do it daily with warm water and Palmolive Milk and Honey or Palmolive Milk and Olive, their properties will help soften and hydrate your feet. Then dry them very well, paying special attention between the toes and finally apply moisturizing cream and massage. This way you will relieve, relax and improve circulation in your feet.
2. Exfoliation is important
Before doing so, immerse your feet in warm water for 10 minutes to help soften the skin on your feet, making it easier to remove roughness and dead skin from the soles of your feet. Mix body oil with a tablespoon of brown sugar to form a paste and apply it with a circular massage on your feet. This way you will not only hydrate them, but you will also help eliminate dead cells due to the friction of the sugar on the skin.
3. Hydrate them naturally
An avocado mask is excellent as it provides nutrition and hydration. Mix the avocado with half a natural yoghurt, apply it to your feet after showering and then wrap them in a plastic bag for 20 minutes; This will keep your feet warm and the vitamins can easily penetrate into your skin. Finally, remove with warm water and complement with a massage with a moisturizing cream.
4. Get massages every night
Massaging the feet every night with the help of a moisturizer or aromatic oils, such as lavender, mixed with a carrier oil, helps prevent hardness and provides relaxation. The massage should be done with both hands and circular movements, putting a little pressure on the feet, especially on the heel to keep it soft and hydrated, since roughness is common in this area.
5. Do a little exercises
Rotating your ankles, walking on tiptoes or rolling a tennis ball under the soles of your feet are some exercises that, in addition to strengthening your feet, help them improve their appearance and circulation. Also walking barefoot on grass, sand or a carpet will help you have healthier feet.
*The above are provided for informational purposes only. Colgate does not accept any liability should the below recommendations have a contrary result to the intended result. Always seek the advice of a qualified doctor. Never disregard professional advice or delay seeking it because of something you have read in this article.
Soe Kabbabe. Steps to achieve a natural makeup. about.com.
Sabrina Furtado. Maquiagem for Ter uma Natural Appearance. Wikihow, 2013.
Arantxa Asián. Tips to achieve a super natural makeup. Vista Magazine, 21/06/2013